- Hit 1#0 pounds by Christmas
- Go down one pant size by Christmas
- Be in a smaller width bra by Christmas
- Be able to run 1 mile without looking like an asthmatic imbecile
- Mondays - Walk on treadmill at home
- Tuesdays - Zumba or softball
- Wednesdays - Kettle bell workout at home
- Thursdays - Zumba
- Fridays - None
- Saturdays - Bob Bootcamp workout at home
- Sundays - Stability ball workout at home
These are all very ambitious for me, but still measurable and attainable. I just realized that I made a list of goals on a Tuesday (not the magic Monday we all talk about) at the end of a month (not the magical "I'll start on October 1" motivation). Huh, that makes me really happy. So here goes...
3 comments:
You can do it Emily! Now, if I can get my motivation back and get my butt into gear. Van
We need to motivate each other!
Go Emily! Go Emily! These are awesome goals. I look asthmatic when I run too... which is why I prefer "fast" walking... and my definition of fast varies. It the battery on my ipod runs out of juice.. I barely move. Ha :)
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